Buffalo Cauliflower Wings
- cookingveganwithju
- Dec 26, 2024
- 1 min read
Updated: Mar 17

Buffalo Cauliflower Wings Recipe
Ingredients
1 medium head of Cauliflower, cut into bite-sized florets
1 cup Rice Paper Wraps, cut into strips
½ cup Red Hot Hot Sauce
½ cup Vegan Ranch Dressing
1 cup All-Purpose Flour
1 cup Oat Milk
1 tsp Garlic Powder
1 tsp Onion Powder
½ tsp Smoked Paprika
½ tsp Salt
½ tsp Black Pepper
1 cup Celery, cut into sticks
¼ cup Green Onions, chopped
Oil for frying (optional, for crispy texture)
Instructions
Preheat your oven to 425°F (220°C) if baking the wings.
In a mixing bowl, combine the flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.
Gradually whisk in the oat milk until the batter is smooth and well combined.
Dip each cauliflower floret into the batter, ensuring they are evenly coated.
If using rice paper wraps, soak them in warm water for about 10-15 seconds until pliable, then wrap around the battered cauliflower florets for added texture. (This step is optional.)
For frying: Heat oil in a deep pan over medium heat. Fry the cauliflower wings in batches until golden brown and crispy, about 5-7 minutes. Drain on paper towels.
For baking: Place the battered cauliflower on a lined baking sheet. Bake for 20-25 minutes, flipping halfway through, until crispy and golden.
In a large bowl, toss the cooked cauliflower wings with the Red Hot Hot Sauce until evenly coated.
Serve the buffalo cauliflower wings with Vegan Ranch dressing on the side, garnished with chopped green onions and celery sticks.




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